Nicotine addiction is more of a scientific term for cigarette addiction. Some use them to cope with stress, others smoke for the good of the company. These reasons allow cigarettes to take a firm place in human life, causing enormous damage to the biological system.
The psychology of smoking.
Nicotine addiction is a psychological problem that requires not only quitting smoking as a solution, but also addressing a person's deepest feelings. No matter what heavy smokers say, this bondage is still curable, and to get rid of it, you need to have great stamina or find a person you can turn to for such an act.
Pros and cons of smoking
The harm of smoking is known to all. Parents talk about this with their growing children, teachers recall at school and college, some at work. A healthy lifestyle is actively promoted in the media. The main harm of this addiction is irreversible changes in the human body, and not for the better for it.
Tobacco affects almost all organs and functions of a person. These are the respiratory, cardiovascular, and reproductive systems, the brain, liver, and kidneys. Cigarettes leave an unpleasant odor, can cause cancer, yellow teeth, and irritate eyes. This is not an exhaustive list of the consequences of smoking, but not everyone recognizes the harm of smoking.
The financial component can also be noticed, because the average cost of cigarettes is comparable to the cost of a pack of milk and a loaf of bread. The benefits of smoking for some people will be the ability to carry on a conversation or complete breaks in communication, remain calm in a stressful situation, appear older or more respectable, but these are dubious advantages that can be achieved without cigarettes, by contrary. to indisputable damage.
Smoking and its impact on human health
Do you know why smoking is harmful? As already mentioned, its negative impact on human health. In addition, this effect does not occur in individual organs, but collectively throughout the body. The human nervous system is particularly affected, since it is the most important, but at the same time the most vulnerable. Cigarette smoke contains radioactive substances: cesium, radon, lead-210, and polonium-210 isotopes. It is not only harmful to the human body, but even dangerous.
The effect of smoking on the cardiovascular system.
By understanding how smoking affects your heart, you can think about how to quit smoking. Under the influence of tobacco, vasoconstriction occurs, the metabolism slows down, and the oxygen supply in the blood drops sharply, plaques form. Blood clotting can increase, leading to a blood clot. Smokers are at increased risk of heart attack or coronary artery disease.
The effect of smoking on the brain
Why nicotine is harmful to the human brain: the influence of tobacco is not felt immediately, at first the body itself tries to fight against external influences. Over time, the biological system weakens, memory begins to deteriorate, concentration of attention decreases. Any simple task becomes a heavy burden on the smoker's intellect. There is constant headache and fatigue, loss of strength.
The harm of smoking lies in the ability to cause vasoconstriction, which affects blood circulation in the brain. It slows down and less oxygen enters the brain; this is the reason for the death of cells in the nervous system. In addition to all this, a person can become short-tempered and irritable, which will affect the malfunction of the nervous system.
The effect of smoking on the respiratory system.
The effect of smoking on the lungs is more direct. Tar tobacco smoke enters the bronchial tubes, pollutes and irritates their mucous membranes. A cough appears, which over time can become chronic. The oxygen supply decreases and the respiratory function of the lungs decreases. Difficulty breathing may appear. This effect of tobacco on the lungs can lead to cancer or emphysema. Chronic bronchitis, tuberculosis and asthma are frequent companions of smokers.
How does smoking affect potency?
According to doctors, the complex effect of tobacco on the nervous and cardiovascular systems causes erectile dysfunction. Smoking and potency in men are directly related. Cigarettes and cigarette smoke affect sperm count and quality and increase the risk of impotence. Without thinking about the above factors, someone continues to smoke and mistakenly believes that smoking and potency in men are not related in any way.
Smoking and the pancreas
Smoking in diabetes may not show external signs of harmful effects, but at the same time, global changes occur within the body - the appearance of Graves' disease associated with hyperfunction of the thyroid gland is possible. This phenomenon occurs because harmful components through the blood enter the thyroid gland. Oncology of the thyroid gland is one of the rarest curable diseases.
Effects of tobacco on teeth
The effect of smoking on the body as a whole is very significant. Teeth are no exception. Smoking reduces the rate of wound healing in the mouth and causes the development of diseases of the teeth and oral mucosa, such as:
- cavities;
- dark or yellow plaque on teeth and bad breath;
- the appearance of a dry mouth sensation with a further decrease in the number of salivary glands, a constant burning sensation and a change in taste;
- inflammation of the oral mucosa: the appearance of ulcers and erosion;
- dark spots on the oral mucosa - melanosis;
- lip disease - leukokeratosis:
- Nicotine stomatitis and leukoplakia.
Passive smoking and its effect on the body
According to some reports, secondhand smoke leaves even more dangerous consequences than smoking real cigarettes. The worst thing is that there is no way to prove it to smokers on the street. They do not take into account the bans introduced on smoking in public places, so this problem remains unsolved. Ordinary passersby, including young children and pregnant women, cannot protect themselves from it. Passive smoking usually replaces the normal cigarette for those who want to quit smoking, but it is not known which of the two evils is less.
Nicotine addiction - consequences
The consequences of smoking can manifest themselves not only in a person's health, but also in his psychological or emotional state. After the first cigarette, an irresistible addiction to nicotine can be found. The situation is exacerbated by stress, family and work problems, and financial instability. With the help of a cigarette, some people relax, forget about difficulties, or withdraw into themselves. In his absence in such a depressed state, a person can become aggressive.
The dangers of smoking are described above: this is a violation of the basic functions of the human body, premature aging of organs, an increased risk of stroke, myocardial infarction, cerebral hemorrhage and the appearance of malignant neoplasms, direct signs of Cancer. When starting to smoke, it is important to remember that addiction can have irreparable consequences, damaging the biological system as a whole.
The facts about the dangers of smoking
Cigarettes have been around for more than 6 centuries. In addition to the information on legitimate harmful factors, there are some interesting facts about smoking. For example, a bit of history:
- the first mention of the similarity of cigarettes was at the end of the 15th century, among the Indians of the Caribbean islands;
- in Europe in the 19th century, during the war, tobacco wrapped in casings became widespread;
- in the United States at the end of the 19th century a machine for making cigarettes appeared;
- Huge quantities of cigarettes were supplied during WWII, as a result of which smoking became even more popular, and with the advent of cinema, cigarettes needed no advertising at all.
Consider the harm of smoking in numbers:
- But according to some reports, cigarette smoke contains at least 96 toxic substances, 69 of which are carcinogenic substances;
- about 5. 5 million people die annually from diseases caused by smoking;
- the risk of heart attack in a smoker is 4 times higher than in a person who has stopped smoking;
- about 25% of men who smoke develop erection problems with age;
- approximately 40% of women who smoke suffer from infertility.
Hopefully, these interesting facts about smoking will make smokers change their minds about addiction. This can be done on the third Thursday of November, the international day of not smoking cigarettes. The most important thing to remember is that nicotine is a slow-acting drug, but it causes enormous damage to the human body as a whole. Remember the dangers of smoking and don't succumb to momentary weaknesses.